As a diuretic, Triphala may cause nocturnal urination when taken before bed in this instance, you may prefer to take it in the morning.Discontinue if Tripahla causes any unwanted reaction.Discontinue if Triphala causes loose stools or diarrhea.Check with your doctor before taking if you are on any prescription medications or experiencing any severe health condition.Check with your doctor before taking if you are breastfeeding.Avoid during menstruation (may increase blood flow and loose stools).Avoid during chemotherapy and during the healing period after (check with your doctor for a safe time to begin post-chemo).Here are some of the main reasons to AVOID Triphala. No matter how great Triphala may be on a general scale, the most important question is “is it great for YOU?”. One person’s medicine in another’s poison. Ideally, it is recommended to take Triphala either 30 minutes before food intake or at least 1-2 hours post-meal. IMPORTANT NOTE: Since Triphala is made up of three fruits, one should not take this formula with other food (with other fruit is alright) as this is considered an improper food combination. These substances are known in Ayurveda as anupans and act as a catalytic vehicle for the herbal formula, as they drive the herbs deeper into the selective tissues. In order to really hone in on the specific action, you are desiring to receive, taking Triphala with different substances will naturally enhance the various effects. Increases the health of the hair, skin, and eyes (internal and external use)Īlthough you may have multiple reasons for taking this herbal panacea, there is likely one or two that you prefer to focus on at any given time.Beautifies the complexion (internal and external use).Anti-cancer (for prevention only, do not take if cancer is active or chemotherapy treatments are present).Promotes healthy daily elimination (mild laxative).Cleanses and strengthens the liver and blood.Vasant Lad, no herbal protocol is complete without Triphala. It is such a necessity in Ayurvedic Medicine that according to Dr. It does not create dependency and is said to be safe (and often recommended) to take regularly for an entire lifetime. Triphala is well known for its high vitamin C content making it an excellent source of immune-boosting, anti-aging, liver-healing, cancer-preventing antioxidants (whew!).ĭespite the powerful effects Triphala provides us with, this balanced formula can be used long-term by almost anybody without creating unwanted side effects. Although very cleansing by nature, this unique formula is equally as powerful in promoting rejuvenation and therefore is not depleting like many of the detoxifying herbs available. As a mild laxative, it is extremely helpful in treating constipation issues and is a great way to promote healthy morning elimination each day. Triphala is often used to flush out the GI tract, strengthen the liver and enhance digestion. Since Triphala does provide such a wide range of health benefits, taking this medicine by various methods will allow the herbs to become more specific for targeting the areas you are hoping to address the most. It is tridoshic by nature (meaning it is beneficial for all body types) and possesses a plethora of healing properties ranging from cleansing and detoxification to rejuvenation, anti-aging, and cancer prevention. It is a traditional blend consisting of the three Indian fruits, Amalaki, Bibhitaki, and Haritaki. Use of this website demonstrates acknowledgement and acceptance of our full Terms and Conditions of Use Agreement.Triphala is a well-known herbal formula commonly used in Ayurvedic medicine. Before using this website please read our full site Terms and Conditions Agreement we have provided in the link below. If you are using a screen reader or having any difficulty accessing or using our website please call us via telephone at 1-58. As always, please consult with a licensed doctor or physician before starting any diet, exercise or supplement program, before taking any vitamin or medication, or if you have or suspect you might have a problem. The information provided on this site is for informational purposes only. They are not intended to diagnose, treat, cure or prevent disease. Statements made about specific vitamins, supplements, procedures or other items sold on or through this website have not been evaluated by eVitamins or by the United States Food and Drug Administration. Andrell International, LLC eVitamins is a registered trademark of Andrell International, LLC.
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